Kat is a writer, host, actor, producer and disabled mom who is passionate about sharing her health journey. She believes strongly in advocating for mental health, self love, and body image. She lives in Toronto with her kids, husband, and dog, where she cooks up plant-based gluten-free meals, which she sometimes posts here if her fingers aren't too sticky. Her writing has been seen at ymc.ca, Huffington Post, Metro News, and more.
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