Ok. Halloween is over. The turkey leftovers are officially gone. The holiday season is a month away, and we’ve decided we’re going to ring out our livers
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w30
July 29, 2015
5 Things About Life After The Whole30 You Need To Know. For Reals.
Food Uncategorized Whole30I can’t believe that it’s almost been another 30 days since I finished my first Whole30. I have reintroduced, regretted, resisted, and revisited. Most importantly I have
I’ve realized that one of the most important thing about Whole30 eating, is to completely unlearn what you’re supposed to be eating, when. It’s really hard, but if
So a few days ago I finished my first Whole30. To explain what that is, I could give you a summary of all the things you can’t
So I’ve been doing the Whole30 and I love it. I’m not sure I could do a Whole365, but as I near the end of the
June 8, 2015
#KickItUp For Kidney Cancer Bootcamp (& Day 7 On Whole30)
Fitness Uncategorized Whole304 hours of bootcamp, 3 of Toronto’s top trainers, and 2 of the sorest legs I have ever had, all for 1 incredible cause. Because of
Day 2 I had heard stories about the brutal jolt that is the first few days of the Whole30 so I eased one eye open at a