Coffee is full of antioxidants and the next answer to diabetes and heart disease prevention one minute, and evil the next. I personally didn’t care what the
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Paleo
Ok. Halloween is over. The turkey leftovers are officially gone. The holiday season is a month away, and we’ve decided we’re going to ring out our livers
My kid wakes up with a glazed look on her face. “Mama.” She calls out again and again, often chilling me to the bone with her unconscious and
July 29, 2015
5 Things About Life After The Whole30 You Need To Know. For Reals.
Food Uncategorized Whole30I can’t believe that it’s almost been another 30 days since I finished my first Whole30. I have reintroduced, regretted, resisted, and revisited. Most importantly I have
I’ve realized that one of the most important thing about Whole30 eating, is to completely unlearn what you’re supposed to be eating, when. It’s really hard, but if
So a few days ago I finished my first Whole30. To explain what that is, I could give you a summary of all the things you can’t
So I’ve been doing the Whole30 and I love it. I’m not sure I could do a Whole365, but as I near the end of the