I was 20 years old, and sweating bullets. I had just finished designing the corporate identity for a public multinational, and they were debuting it at
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Autoimmune Health
Ok. Halloween is over. The turkey leftovers are officially gone. The holiday season is a month away, and we’ve decided we’re going to ring out our livers
My kid wakes up with a glazed look on her face. “Mama.” She calls out again and again, often chilling me to the bone with her unconscious and
I’ve realized that one of the most important thing about Whole30 eating, is to completely unlearn what you’re supposed to be eating, when. It’s really hard, but if
So a few days ago I finished my first Whole30. To explain what that is, I could give you a summary of all the things you can’t
So I’ve been doing the Whole30 and I love it. I’m not sure I could do a Whole365, but as I near the end of the
June 21, 2015
Whole30 Days 13 – 20: Tiger Blood, Chain Reactions, And Turning Things Upside Down
Food Uncategorized Whole30The thing about changing one thing in your life is that it’s always going to have a domino effect on the rest of it all. Last week